This short and sweet salty post is a warning to those who need to watch their sodium. Flour tortillas contain huge amounts of sodium. I’ve bought the Mission brand flour tortillas for years to make enchiladas and quesadillas for my family. Each large size tortilla contains a whopping 570 mg of…
Making a fast, healthy meal for myself is something I do very often. I work through my lunch, and need something I can grab and eat as I type. And sometimes at night, I will eat this in place of a more fattening meal I’ve made for my picky kids.…