Damaged kidneys have trouble processing potassium. For that reason, WE must be careful and strive to eat foods that are lower in potassium. On this page I have a photo list of popular vegetables that have the highest potassium levels. (FYI, Avocado and bananas are two fruits which are very…
Vegetables are not the worst thing we eat when it comes to phosphates / phosphorus. The biggest culprits are meat, poultry, fish, and dairy. I’m writing this page for those who want more information about vegetables and their phosphorus content. I capitalize the WE and US in my writing to…