BMI

Ever wondered about how to figure your body mass index (BMI)?

Here is the equation to use:

(Your weight in pounds) divided by (your height in inches – squared) times 703

If I weigh 140 and am 5’5″ (65 inches) tall  the equation looks like this:

140 ÷ 4225 (65 x 65) x 703 = 23.29 BMI  This number puts me in the normal range.

Don’t like math?  Here is a chart that is easy to use.

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