Some Ideas For Cooking and Eating Kale

kale recipes You may have heard a lot about kale and how good it is for you.  I certainly have.  I’ve tried kale but have not been able to find a good way to eat it.  A little in a salad of greens is okay, but I can’t eat a bunch of it at a time.  I’ve also tried frying the big stalks in oil and eating it with a little salt.  That is a messy ordeal.

Today I read an article at the Wizzley site with some delicious kale recipes.  The one that caught my eye was to bake kale leaves in the oven.  I imagine the finished product comes out similar to the fried kale.  The author calls them ‘Kale Chips’.  I plan to try out that recipe soon!

Her other recipe comes from her blog and it is Chicken Sausage and Vegetable Soup with kale.  Although I seldom follow a recipe when I make soup, I’ll have to try to remember to have kale handy the next time I make soup.  Also, I’ve never eaten chicken sausage.  I imagine it would be tasty and add good flavor.

Do you have an easy and delicious kale recipe to share?  Leave it in the comments if you’d like.
Want to grow your own kale? Check out the advice on the Cornell University site and plant some of this healthy, green leafy vegetable.

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